Wellington Regional Trails

Walking time

2 hr return

Length

1.8km

Uses

Walking/Running

Type

Single track

Walking difficulty

Intermediate: Easier tramping track

Profile

370m climb

370m descent

447m highest point

Dogs

Yes (on lead)
A single tree sits in front of a vast view of Waikanae beach.

About the trail

Parata Track climbs through a remnant forest of Nikau palms and Kohekohe trees. The mature trees offer cool shade on hot summer days, so it’s a popular trail with runners, walkers, and families alike.

To access the Parata Track, follow the signs from the entrance off Tui Crescent and continue up to a lookout with exceptional views of Kapiti Island and the Reikorangi Valley. You will encounter streams and bridges, and you might hear tūī and calls.

It is a healthy climb up through the original bush, but the track is straightforward. You can turn around at the first viewing area or carry on to a windier and more advanced tramping track. This track leads to a clearing with a picnic table and great views.

This is where the Parata Track ends for a return journey to Tui Crescent. If you wish to continue, the Te Au Track takes you to the exit on Huia Street. This section is recommended for experienced walkers with a good level of fitness and good footwear. The descent is slippery when wet and has patches of long grass. Local trail runners prefer to run the Te Au Track from the entry on Huia Street.