Wellington Regional Trails

A sealed pathway between Paremata and Pukerua Bay with beach access, sea views and an important wetland.

Walking time

1 hr 45 min

Length

9.3km

Uses

Walking/Running, Mountain Biking

Type

Double track

Walking difficulty

Easy: Walking track

Mountain Bike Grade

Easy: Grade 2

Profile

78m descent

89m highest point

Dogs

Yes (on lead)

About the trail

The Ara Harakeke Pathway runs along the railway line between Paremata and Pukerua Bay. The trail takes you through Taupō Swamp (Ara Harakeke) - an ecologically important wetland. 

The trail is mostly flat with a slight incline if you're travelling from south to north. It goes past several beaches and areas with rock pools.

A wooden path above water turns to the left under a blue sky with scattered clouds.
The view of rolling grassy hills, and native New Zealand bush under a blue sly with scattered white clouds from the Ara Harakeke Path.
A beach alongside the Ara Harakeke Pathway.
A rocky beach alongside the Ara Harakeke Pathway.

Ara Harakeke is a 30hectare wetland that is the largest remaining  swamp in the Wellington region. It contains mostly native sedges, flax, ferns, shrubs and grasses. It is also home to many species of fish, birds and insects. There is a viewing and interpretation area for Ara Harakeke near the middle section of the pathway. The wetland is legally protected by Queen Elizabeth II National Trust (QEII).

The entrance of Ara Harakeke Path from the car park.

Getting there

  • Trains are available to Paremata and Pukerua Bay Railway stations which are near the trail entrances. Timetables are available from Metlink.
  • Car parking is also available at both railway stations. If driving, you'll need to walk back to your starting point or catch the train.
Ara Harakeke Pathway sign showing estimated times to various points along the trail.

Signage at the northern end of Ara Harakeke Pathway.

Know before you go

  • Get ready using Plan My Walk by the NZ Mountain Safety Council for track alerts, weather forecasts, trip reviews and a packing list.
  • Water is available at Whenua Tapu Cemetery about halfway along the pathway. There is limited shade.
  • There are a few seating areas along the path.
  • The trail is suitable for children and most fitness levels.
A cement bridge over a body of water with houses and hilltops visible in the background.

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